Live stream preview

Watch this video and more on Barre Body Studio

Watch this video and more on Barre Body Studio

20 min Strength with Marlo

Just Weights • 20m

Up Next in Just Weights

  • 30 min EMOM with Marlo

    We hustle for Every Minute on the Minute in this class. Expect back to back strength work, cardio and combos.

    Equipment: 15lbs, 10lbs and a mat. Instructor is wearing shoes.

  • 20 min Arms + Abs with Crystal

    Quick 20 min arms and abs class for when your short on time or great when paired with another class.

    Instructor is using 3lb weights and 5lb weights.

  • 30 min Cardio + Arms with Marlo

    Back to back cardio and arm sequences that are designed to lift your heart rate and strength your arms.

    Equipment: 5lbs, 10lbs, 15lbs and a mat.

1 Comment