NOTE: This is class 1 of a 4 class series. You will be able to rent the entire series under rentals starting July 1. The complete series will be released on the platform over the coming months.
RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul.

Non-stop cardio and legs with a circle band and a glider. Intermediate fitness level.

Equipment used: Circle band and glider

Take this 50 min class for a higher, tighter, rounder tush. Bangin' Backside will take you through the regular Barre Body Fit class format with an extra emphasis on sculpting, toning and strengthening your calves, hamstrings, glutes, back and triceps. All fitness levels.

Equipment used: weights,...

Let’s burn some calories and focus heavy on the cardio and core aspects of class, without jumping! Expect a fast-paced, aerobic style workout that is sure to get your heart rate up and leave your core on fire. All fitness levels.

No equipment needed

Strength + Sweat mixes it up week to week with a little bit of everything, minus repetitive jumping.

Focusing on cardio, core, strength and toning, this class targets all areas of the body.
Class starts at the 5 min mark with an intro.
Equipment: Weights, ball, and a mat.

Target every area of your body through a series of exercises incorporating the ballet barre.