Non-stop leg work.
Equipment used: circle band, glider and 5lb weights
Body by Barre strips away the extras to focus more work at the barre. No cardio, no weights, less on the floor, longer at the barre and a slightly longer stretch in this 60 min workout. Give this class a try and you’ll find that it differs from our other classes, yet you are sure to feel the burn...
Focusing on cardio, core, strength and toning, this class is targets all areas of the body.
This is our advanced class designed to challenge with added cardio and harder sequences throughout.
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