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Strength + Sweat mixes it up week to week with a little bit of everything, minus repetitive jumping.
Up Next in July 2021
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25 min Inner and Outer Thighs with Amber
This 25 min class will focus on your lower body, specifically on inner and outer thigh work. All fitness levels.
Equipment used: Pilates ball and circle band
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Barre Body Fit with Danna (July 25, 2...
Target every area of your body through a series of exercises incorporating the ballet barre.
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45 min Adv Strength + Sweat with Marl...
Strength + Sweat mixes it up week to week with a little bit of everything, minus repetitive jumping.
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