Arms + Abs + Ass with Reanna
July 15 to July 21, 2022
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45m
Triple toning threat! Target your arms, abs and ass in this 45 min killer, low-impact workout. This is an excellent standalone class, or an add-in to your already kick-ass workout for the day. All fitness levels.
Equipment used: 3 lb weights and circle band
Up Next in July 15 to July 21, 2022
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Barre Body Fit #2 with Marlo
This BBS original classic barre workout is designed to tone and challenge all fitness levels. Target every area of your body in this 60 min workout through a series of strategic exercises focusing on strength and flexibility incorporating the ballet barre. All fitness levels.
No equipment needed
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RISE UP with Marlo (July 29, 2021)
RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul.
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Strength & Sweat with Emma C (June 4,...
Strength + Sweat mixes it up week to week with a little bit of everything, minus repetitive jumping.
