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RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul.
Up Next in July 15 to July 21, 2022
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Strength & Sweat with Emma C (June 4,...
Strength + Sweat mixes it up week to week with a little bit of everything, minus repetitive jumping.
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CORE + TONE with Amanda (April 13, 2021)
Focusing on cardio, core, strength and toning, this class is targets all areas of the body.
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