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Watch this video and more on Barre Body Studio

Watch this video and more on Barre Body Studio

20 min Strength with Marlo

Jan 29 to Feb 4, 2022 • 20m

Up Next in Jan 29 to Feb 4, 2022

  • 30 min EMOM with Marlo

    We hustle for Every Minute on the Minute in this class. Expect back to back strength work, cardio and combos.

    Equipment: 15lbs, 10lbs and a mat. Instructor is wearing shoes.

  • ENCORE: BARRE.SO.HARD with Emma C (Fe...

    This is our advanced class designed to challenge with added cardio and harder sequences throughout. Experience recommended, HIIT sequencing could be included.
    Equipment: Weights, ball and a mat. Instructor is wearing shoes.

  • SUN, JAN 30 10AM MDT // 90s Hip Hop A...

    Focusing only on toning, sculpting and defining your arms, backside and abs. Instructor will be wearing leg warmers and using a circle band, exercise ball and 5lb weights.

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