Up Next in Intermediate

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  1:06:30

  45 min Abs + Ass + Arms with Heather ...

  45 min Abs + Ass + Arms with Heather ...

  Focusing only on toning, sculpting and defining your arms, backside and abs.
  Equipment: 3lbs, 5lbs, 10lbs and a mat. Instructor is wearing shoes.

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  47:40

  45 min Strength + Sweat with Marlo

  45 min Strength + Sweat with Marlo

  Strength + Sweat mixes it up week to week with a little bit of everything, minus repetitive jumping.

  Equipment: 10lbs, 5lbs, 3lbs, glider (optional ankle weights) and a mat. Instructor is wearing shoes.

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  1:05:40

  60 min Bangin' Backside with Danna (J...

  60 min Bangin' Backside with Danna (J...

  Take this class for a higher, tighter, rounder tush. All fitness levels.
  Equipment: Weights + circle band + mat.