Live stream preview

Watch this video and more on Barre Body Studio

Watch this video and more on Barre Body Studio

Start your free trial Learn more

Already subscribed? Sign in

RISE UP with Marlo (Jan 19, 22)

Intermediate • 1h 15m
53 comments

RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul.Equipment: 5lbs and a mat. Instructor is wearing shoes.

Up Next in Intermediate

  • 30 min EMOM with Marlo
    31:32
    30 min EMOM with Marlo

    30 min EMOM with Marlo

    We hustle for Every Minute on the Minute in this class. Expect back to back strength work, cardio and combos.

    Equipment: 15lbs, 10lbs and a mat. Instructor is wearing shoes.

  • 35 min Non Stop Legs with Danna
    39:40
    35 min Non Stop Legs with Danna

    35 min Non Stop Legs with Danna

    Non-stop leg work.
    Equipment used: circle band, glider and 5lb weights

  • Core + Tone with Heather
    1:09:20
    Core + Tone with Heather

    Core + Tone with Heather

    Focusing on cardio, core, strength and toning, this class is targets all areas of the body.
    Equipment: 3 & 5 pound weights, a mat, and instructor is wearing runners.

53 Comments

×