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Watch this video and more on Barre Body Studio

Watch this video and more on Barre Body Studio

RISE UP with Marlo (Jan 19, 22)

Intermediate • 1h 15m

Up Next in Intermediate

  • 30 min EMOM with Marlo

    We hustle for Every Minute on the Minute in this class. Expect back to back strength work, cardio and combos.

    Equipment: 15lbs, 10lbs and a mat. Instructor is wearing shoes.

  • 35 min Non Stop Legs with Danna

    Non-stop leg work.
    Equipment used: circle band, glider and 5lb weights

  • 60 min Core + Tone with Heather

    Focusing on cardio, core, strength and toning, this class is targets all areas of the body.
    Equipment: 3 & 5 pound weights, a mat, and instructor is wearing runners.

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