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Target every area of your body through a series of exercises incorporating the ballet barre.
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Class starts at the 9 min mark with a brief intro.
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Strength + Sweat mixes it up week to week with a little bit of everything, minus repetitive jumping.
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Barre Body Fit with Danna (May 30, 2021)
Target every area of your body through a series of exercises incorporating the ballet barre.
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