Up Next in Intermediate

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  1:22:13

  THURS, SEPT 16 9:30AM MDT // RISE UP ...

  THURS, SEPT 16 9:30AM MDT // RISE UP ...

  RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul.

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  1:07:08

  RISE UP with Marlo (AUG 5, 21)

  RISE UP with Marlo (AUG 5, 21)

  RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul.

  Equipment: 5lbs weights, circle band, pilates ball and a mat.

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  1:04:16

  CORE + TONE with Heather (July 27, 21)

  CORE + TONE with Heather (July 27, 21)

  Focusing on cardio, core, strength and toning, this class is targets all areas of the body. Equipment: Weights, pilates ball, and a mat.