RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul.
RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul.
Focusing on cardio, core, strength and toning, this class is targets all areas of the body.
Our no-BS barre class. We know that the highlight of a barre class is the actual barre work. This class is perfect for all levels, but beginners will definitely want to try it.
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