Up Next in HIIT Shorter Workouts

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  52:45

  45 min RISE UP with Marlo (Nov 18, 21)

  45 min RISE UP with Marlo (Nov 18, 21)

  RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul.

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  39:17

  30 min 90s EDM EMOM with Crystal (Nov...

  30 min 90s EDM EMOM with Crystal (Nov...

  We hustle for Every Minute on the Minute in this class. Expect back to back strength work, cardio and combos.

• 

  1:04:17

  45 min HIIT class with Heather (Nov 9...

  45 min HIIT class with Heather (Nov 9...

  High Intensity Interval Training. Expect full body sweat session in the 45 min jam packed class.
  Equipment: Weights. Instructor is wearing shoes.