Up Next in Heather

• 

  1:19:56

  TUES, AUG 31 9:30AM MDT // CORE + TON...

  TUES, AUG 31 9:30AM MDT // CORE + TON...

  Focusing on cardio, core, strength and toning, this class is targets all areas of the body.

• 

  1:04:30

  45 min Adv HIIT with Heather

  45 min Adv HIIT with Heather

  Class starts at 4 min mark. 45 mins of High Intensity Interval Training with Heather.
  Equipment: Heavier weights & mat.

• 

  1:04:16

  CORE + TONE with Heather (July 27, 21)

  CORE + TONE with Heather (July 27, 21)

  Focusing on cardio, core, strength and toning, this class is targets all areas of the body. Equipment: Weights, pilates ball, and a mat.