Up Next in Heather

• 

  1:19:22

  60 min CORE + TONE with Heather (Aug ...

  60 min CORE + TONE with Heather (Aug ...

  Focusing on cardio, core, strength and toning, this class targets all areas of the body.
  Equipment: Weights and a mat.

• 

  1:04:30

  45 min Adv HIIT with Heather

  45 min Adv HIIT with Heather

  Class starts at 4 min mark. 45 mins of High Intensity Interval Training with Heather.
  Equipment: Heavier weights & mat.

• 

  1:12:53

  60 min CORE + TONE with Heather (Aug ...

  60 min CORE + TONE with Heather (Aug ...

  Focusing on cardio, core, strength and toning, this class is targets all areas of the body.
  Class starts at the 5 min mark.
  Equipment: Light weights + circle band.