Up Next in Heather

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  1:22:02

  TUES, OCT 12 9:30AM MDT // Queens of ...

  TUES, OCT 12 9:30AM MDT // Queens of ...

  Target every area of your body through a series of exercises incorporating the ballet barre.

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  1:04:03

  45 min Strength & Sweat with Heather ...

  45 min Strength & Sweat with Heather ...

  Strength + Sweat mixes it up week to week with a little bit of everything, minus repetitive jumping.

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  1:16:37

  CORE + TONE with Heather (Sept 28, 21)

  CORE + TONE with Heather (Sept 28, 21)

  Focusing on cardio, core, strength and toning, this class is targets all areas of the body.
  Equipment: Weights, a ball, and a mat. Instructor is wearing shoes.