Up Next in Heather

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  1:02:30

  TUES, DEC 14 9:30AM MDT // Strength +...

  TUES, DEC 14 9:30AM MDT // Strength +...

  Strength + Sweat mixes it up week to week with a little bit of everything, minus repetitive jumping.

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  1:05:20

  45 min Core + Tone with Heather (Dec ...

  45 min Core + Tone with Heather (Dec ...

  Focusing on cardio, core, strength and toning, this class is targets all areas of the body.
  Equipment used - 5 lb weights, pilates ball, two gliders and a mat. Instructor is wearing shoes.

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  1:06:50

  45 min Barre.So.Hard with Heather (No...

  45 min Barre.So.Hard with Heather (No...

  This is our advanced class designed to challenge with added cardio and harder sequences throughout.
  Equipment: 5lbs and a mat. Instructor is wearing shoes.