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TUES, DEC 14 9:30AM MDT // Strength + Sweat with Heather
Heather • 1h 2m
Strength + Sweat mixes it up week to week with a little bit of everything, minus repetitive jumping.
Up Next in Heather
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45 min Core + Tone with Heather (Dec ...
Focusing on cardio, core, strength and toning, this class is targets all areas of the body.
Equipment used - 5 lb weights, pilates ball, two gliders and a mat. Instructor is wearing shoes. -
45 min Barre.So.Hard with Heather (No...
This is our advanced class designed to challenge with added cardio and harder sequences throughout.
Equipment: 5lbs and a mat. Instructor is wearing shoes. -
TUES, NOV 23 9:30AM MDT // Kings of P...
60 mins of movement feature Kings of Pop music.
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