Up Next in Heather

• 

  1:05:20

  45 min Core + Tone with Heather (Dec ...

  45 min Core + Tone with Heather (Dec ...

  Focusing on cardio, core, strength and toning, this class is targets all areas of the body.
  Equipment used - 5 lb weights, pilates ball, two gliders and a mat. Instructor is wearing shoes.

• 

  1:06:50

  45 min Barre.So.Hard with Heather (No...

  45 min Barre.So.Hard with Heather (No...

  This is our advanced class designed to challenge with added cardio and harder sequences throughout.
  Equipment: 5lbs and a mat. Instructor is wearing shoes.

• 

  1:14:20

  TUES, NOV 23 9:30AM MDT // Kings of P...

  TUES, NOV 23 9:30AM MDT // Kings of P...

  60 mins of movement feature Kings of Pop music.