30 min Barre Press #2 with Heather
Heather
•
31m
Our Press class is a condensed version of our classic Barre Body Fit. During this 30 min class, your instructor will only teach one cardio and keep you moving through the sequences quickly for a faster hit of feel good endorphins that will leave you feeling refreshed and ready to take on the rest of your day. All fitness levels.
No equipment needed
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45 min Barre Body Fit #3 with Heather
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Equipment used: 3 lb weights
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Barre Body Fit #2 with Heather
This original BBS classic barre workout is designed to tone and challenge all fitness levels. Target every area of your body in this 45 min workout through a series of strategic exercises focusing on strength and flexibility incorporating the ballet barre. All fitness levels.
Equipment used: 3 l...
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Body by Barre #2 with Heather
Our no-BS barre class. We know that the highlight of a barre class is the actual barre work. Body by Barre strips away the extras to focus more work at the barre. No cardio, no weights, less on the floor, longer at the barre and a slightly longer stretch. Give this 45 min version of the class a t...
