45 min EMOM with Heather
Heather • 57m
We hustle for Every Minute on the Minute in this class. Expect back to back strength work, cardio and combos.
Equipment used: 10 lb & 3 lb weights, circle band and mat. Instructor is wearing runners.
Class starts at 2 min mark,
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15 mins Core with Heather
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30 min Barre HIIT with Heather
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