Live stream preview
25 min Floor + Core with Heather
Heather
•
32m
Grab a mat, some heavy weights, a ball and let's hit the floor.
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45 min Barre Body Fit with Heather
Target every area of your body through a series of exercises incorporating the ballet barre. Equipment: 3 pound weights, a circle band and a mat. Instructor is wearing runners.
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CORE + TONE with Heather (Aug 3, 21)
Focusing on cardio, core, strength and toning, this class is targets all areas of the body.
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CORE + TONE with Heather (Aug 17, 21)
Focusing on cardio, core, strength and toning, this class is targets all areas of the body.
