Up Next in Gliders

• 

  48:10

  50 min Non-Stop Legs + Cardio with Danna

  50 min Non-Stop Legs + Cardio with Danna

  Let’s burn some calories and focus heavy on cardio and the lower body. Expect a 45 min, fast-paced, aerobic style workout that is sure to get your heart rate up and leave your lower body feeling worked. All fitness levels.

  Equipment used: glider

• 

  41:16

  40 min Legs with Chelsey

  40 min Legs with Chelsey

  This 40 min class will focus on your lower legs. Intermediate fitness levels.

  Equipment used: 5 lb weight and a glider

• 

  1:15:49

  BARRE.SO.HARD with Emma C (Apr 17, 2021)

  BARRE.SO.HARD with Emma C (Apr 17, 2021)

  This is our advanced class designed to challenge with added cardio and harder sequences throughout.

  Equipment used: 5 lb weights, circle band and 1 glider.

  Class starts at 9:50