This is our advanced class designed to challenge with added cardio and harder sequences throughout.
Equipment used: 5 lb weights, circle band and 1 glider. Class starts at 9:50
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Barre Body Blast #8 with Marlo
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Bangin' Backside with Danna (March 27...
Take this class for a higher, tighter, rounder tush. All fitness levels.
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40 min Bangin' Backside with Emma C
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