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35 min Core HIIT with Brittany
Full Schedule, Sept 20 to Sept 26, 2024
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34m
Let’s burn some calories and focus heavy on the core and cardio aspects of class. Expect a 35 min, fast-paced, aerobic style workout that is sure to get your heart rate up and the sweat pouring. Intermediate fitness level.
No equipment needed
Up Next in Full Schedule, Sept 20 to Sept 26, 2024
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55 min Core + Tone Live with Amber (J...
Focusing on cardio, core, strength and toning, this class is targets all areas of the body.
Equipment: 5lbs & 3lbs weights. A mat is also recommended.
Class starts at 10:15 mins. -
60 min Strength & Sweat with Emma C (...
Strength + Sweat mixes it up week to week with a little bit of everything, minus repetitive jumping.
Equipment: Weights and a mat.
Class starts at the 8 min mark. -
60 min RISE UP with Marlo (Sept 23, 21)
RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul.
