Up Next in Full Schedule, Sept 20 to Sept 26, 2024

• 

  22:30

  20 min Upper Body with Crystal

  20 min Upper Body with Crystal

  20 min of upper body work.

• 

  33:38

  30 min Bangin' Backside #2 with Vanessa

  30 min Bangin' Backside #2 with Vanessa

  Take this class for a higher, tighter, rounder tush. This 35 min version of Bangin' Backside will take you through the regular Barre Body Fit class format with an extra emphasis on sculpting, toning and strengthening your calves, hamstrings, glutes, back and triceps. Intermediate fitness level.

  ...

• 

  34:25

  35 min Core HIIT with Brittany

  35 min Core HIIT with Brittany

  Let’s burn some calories and focus heavy on the core and cardio aspects of class. Expect a 35 min, fast-paced, aerobic style workout that is sure to get your heart rate up and the sweat pouring. Intermediate fitness level.

  No equipment needed