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30 min Barre Body Fit with Crystal
Full Schedule, Mar 1 to Mar 7, 2024
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33m
Target every area of your body through a series of exercises incorporating the ballet barre.
Up Next in Full Schedule, Mar 1 to Mar 7, 2024
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45 min Standing Barre with Chantelle
Work and tone your whole body in this 45 min, low impact barre class that is done standing the entire time. Great for beginner fitness levels.
Equipment used: 2 lb weights and Pilates ball
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45 min Adv HIIT with Heather
Class starts at 4 min mark. 45 mins of High Intensity Interval Training with Heather.
Equipment: Heavier weights & mat. -
60 min Strength & Sweat with Nicole
Strength + Sweat mixes it up week to week with a little bit of everything, minus repetitive jumping.
Equipment: Light weights + circle band.
