Live stream preview
Class starts at 4 min mark. 45 mins of High Intensity Interval Training with Heather.
Equipment: Heavier weights & mat.
Up Next in Full Schedule, Mar 1 to Mar 7, 2024
-
60 min Strength & Sweat with Nicole
Strength + Sweat mixes it up week to week with a little bit of everything, minus repetitive jumping.
Equipment: Light weights + circle band. -
60 min BARRE.SO.HARD with Emma C (Jan...
We recommend you’ve taken a few Barre Body Fit classes before jumping into our BARRE.SO.HARD.
Class starts at the 8 min mark.
Equipment: 3lbs weights and a mat.
17 Comments