Up Next in Full Schedule, Dec 15 to 21, 2023

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  40:00

  30 min Barre Body Fit with Crystal (D...

  30 min Barre Body Fit with Crystal (D...

  Target every area of your body through a series of exercises incorporating the ballet barre.

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  39:40

  35 min Non Stop Legs with Danna

  35 min Non Stop Legs with Danna

  Non-stop leg work.
  Equipment used: circle band, glider and 5lb weights

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  48:29

  45 min Strength + Sweat #3 with Emma C

  45 min Strength + Sweat #3 with Emma C

  Strength + Sweat mixes it up to bring you a little bit of everything, minus repetitive jumping. In this 50 min class you'll combine light hand weights with exercises that target several muscles group to get your heart pumping, sweat pouring, muscles building and calories burning. Intermediate fit...