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20 min Lower Body Burn with Brittany
Full Schedule, Aug 2 to Aug 8, 2024
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21m
This 20 min class will focus on your lower body, specifically focused on leg and glute work. All fitness levels.
Equipment used: Pilates ball
Up Next in Full Schedule, Aug 2 to Aug 8, 2024
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30 min Stretch #2 with Vanessa
Relax, deep breath in and let’s flow through the movements. This 30 min stretch series is suitable for all fitness levels and will leave you feeling calm and revitalized.
Np equipment needed
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30 min Ass + Abs with Tara
Booty booty booty rocking everywhere….oh, and abs. 30 mins of booty work and ab work – a perfect combo as a stand-alone workout or coupled with another class. All fitness levels.
Equipment used: circle band and Pilates ball
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45 min Core + Tone with Crystal (Mar ...
Focusing on cardio, core, strength and toning, this class targets all areas of the body.
Equipment: Pilates and a set of 3lb weights. Instructor is wearing shoes.
