Live stream preview
30 min Ass + Abs with Tara
Full Schedule, Aug 2 to Aug 8, 2024
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32m
Booty booty booty rocking everywhere….oh, and abs. 30 mins of booty work and ab work – a perfect combo as a stand-alone workout or coupled with another class. All fitness levels.
Equipment used: circle band and Pilates ball
Up Next in Full Schedule, Aug 2 to Aug 8, 2024
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45 min Core + Tone with Crystal (Mar ...
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Equipment: Pilates and a set of 3lb weights. Instructor is wearing shoes. -
50 min Bangin' Backside with Marlo (J...
Take this class for a higher, tighter, rounder tush. All fitness levels.
Equipment: Circle band and weights. -
50 min RISE UP with Marlo (Mar 2, 2022)
RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul. Equipment: 5lbs and a mat. Instructor is wearing shoes.
Class starts at the 6 min mark with a brief intro.
Equipment: Weights + mat.
