Live stream preview
50 min Bangin' Backside with Marlo (June 2020)
Full Schedule, Aug 2 to Aug 8, 2024
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52m
Take this class for a higher, tighter, rounder tush. All fitness levels.
Equipment: Circle band and weights.
Up Next in Full Schedule, Aug 2 to Aug 8, 2024
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50 min RISE UP with Marlo (Mar 2, 2022)
RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul. Equipment: 5lbs and a mat. Instructor is wearing shoes.
Class starts at the 6 min mark with a brief intro.
Equipment: Weights + mat. -
60 min Hip Hop Abs + Ass + Arms with ...
Focusing only on toning, sculpting and defining your arms, backside and abs.
Class starts at the 7 min mark.
Equipment: Circle band & weights.
