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Target every area of your body through a series of exercises incorporating the ballet barre.
Instructor is wearing runners and using 3lb weights and a black ball.
Up Next in Full Schedule, Aug 11 to Aug 17, 2023
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Class 6: Core + Cardio Intensity Prog...
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45 min Adv Strength & Sweat with Marlo
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Equipment: 15lbs, 10lbs, 5lbs, circle band and a mat.
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50 min Cardio Club with Danna
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