Live stream preview

Watch this video and more on Barre Body Studio

Watch this video and more on Barre Body Studio

Start your free trial Learn more

Already subscribed? Sign in

45 min Abs + Ass + Arms with Heather (Jan 4, 21)

Full Body • 1h 6m
21 comments

Focusing only on toning, sculpting and defining your arms, backside and abs.
Equipment: 3lbs, 5lbs, 10lbs and a mat. Instructor is wearing shoes.

Up Next in Full Body

  • 45 min Strength + Sweat with Marlo
    47:40
    45 min Strength + Sweat with Marlo

    45 min Strength + Sweat with Marlo

    Strength + Sweat mixes it up week to week with a little bit of everything, minus repetitive jumping.

    Equipment: 10lbs, 5lbs, 3lbs, glider (optional ankle weights) and a mat. Instructor is wearing shoes.

  • 60 min Bangin' Backside with Danna (J...
    1:05:40
    60 min Bangin' Backside with Danna (J...

    60 min Bangin' Backside with Danna (J...

    Take this class for a higher, tighter, rounder tush. All fitness levels.
    Equipment: Weights + circle band + mat.

  • 45 min NYE EMOM with Marlo (Dec 31, 21)
    55:32
    45 min NYE EMOM with Marlo (Dec 31, 21)

    45 min NYE EMOM with Marlo (Dec 31, 21)

    NYE EMOM. We hustle for Every Minute on the Minute in this class. Expect back to back strength work, cardio and combos.
    Equipment: 5lbs, 10lbs, 15lbs and a mat. Instructor is wearing shoes.

21 Comments

×