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When you can't get to the studio, join us here. With classes ranging in length, style, and intensity - we've got something for everyone.
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SAT, JAN 22 8:30AM MDT // 45 min Adv Strength & Sweat with Marlo
Strength + Sweat mixes it up week to week with a little bit of everything, minus repetitive jumping.
Equipment: 10lbs, 5lbs, 3lbs and ankle weights. Instructor is wearing shoes.