Up Next in Full Body

• 

  1:24:09

  60 min RISE UP with Marlo (Feb 24, 21)

  60 min RISE UP with Marlo (Feb 24, 21)

  RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul. Runners recommended, prior class experience encouraged.
  Class starts at the 12 min mark.
  Equipment: Weights, mat.

• 

  1:27:25

  60 min RISE UP with Marlo (Jan 28, 21)

  60 min RISE UP with Marlo (Jan 28, 21)

  Equipment: Weights, a circle band, and a mat.
  Class starts at the 13 min mark with a brief intro.

• 

  1:08:32

  60 min Strength & Sweat with Nicole (...

  60 min Strength & Sweat with Nicole (...

  Strength + Sweat mixes it up week to week to bring you a little bit of everything, minus repetitive jumping. All fitness levels welcome.
  Class starts at the 7 min mark with a brief into.
  Equipment: Light weights and a mat.