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SUN, FEB 13 10AM MDT // Barre Body Fit with Danna (Love playlist)
February 2022 • 1h 11m
Target every area of your body through a series of exercises incorporating the ballet barre. Instructor will be wearing sneakers and using an exercise ball and 5lb weights.
Up Next in February 2022
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45 min RISE UP with Marlo (Feb 10, 22)
RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul.
Class starts at the 7min mark.
Equipment: 5 lbs, circle band and a mat. -
30 min Bangin' Backside with Danna
Take this class for a higher, tighter, rounder tush. All fitness levels. Instructor is wearing toe sox, 5 lb weights and using a circle band.
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45 min Strength & Sweat with Crystal ...
Strength + Sweat mixes it up week to week with a little bit of everything, minus repetitive jumping.
Class starts at the 2 min mark with an intro.
Instructor is wearing runners and using 3lb weights.
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