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Watch this video and more on Barre Body Studio

Watch this video and more on Barre Body Studio

Cardio Club with Danna

Feb 19 to Feb 25, 2022 • 56m

Up Next in Feb 19 to Feb 25, 2022

  • 30 min Arms + Cardio with Heather

    30 mins of non-stop arms and cardio. Let's get to it! Equipment: 3, 5 & 10 pound weights. Instructor is wearing sneakers.

  • 20 min Floor and Core with Heather

    Grab a mat and let's hit the floor for leg, glute, and core work. Equipment: circle band and a pilates ball.

  • SAT, FEB 19 8:30AM MDT // Adv Strengt...

    In this class, you'll combine light hand weights with exercises that target several muscles group to get your heart pumping, sweat pouring, muscle building, and calories burning. This is an advanced class as we are working with heavier weights.
    Equipment: 15lbs, 10lbs, 3lbs, ankle weights, and a ...

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