Up Next in EMOM - Every Minute on the Minute

• 

  56:52

  SAT, OCT 30 8:30AM MDT // 45 Min 90s ...

  SAT, OCT 30 8:30AM MDT // 45 Min 90s ...

  We hustle for Every Minute on the Minute in this class. Expect back to back strength work, cardio and combos.

• 

  39:17

  30 min 90s EDM EMOM with Crystal (Nov...

  30 min 90s EDM EMOM with Crystal (Nov...

  We hustle for Every Minute on the Minute in this class. Expect back to back strength work, cardio and combos.

• 

  1:11:34

  60 min EMOM with Marlo (Nov 20, 21)

  60 min EMOM with Marlo (Nov 20, 21)

  We hustle for Every Minute on the Minute in this class. Expect back to back strength work, cardio and combos.
  Class starts at 4 min mark with brief intro.
  Equipment: Heavy, moderate, light weights.