Up Next in EMOM - Every Minute on the Minute

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  1:11:34

  60 min EMOM with Marlo (Nov 20, 21)

  60 min EMOM with Marlo (Nov 20, 21)

  We hustle for Every Minute on the Minute in this class. Expect back to back strength work, cardio and combos.
  Class starts at 4 min mark with brief intro.
  Equipment: Heavy, moderate, light weights.

• 

  53:30

  50 min 2010s EMOM with Marlo (Dec 4, 21)

  50 min 2010s EMOM with Marlo (Dec 4, 21)

  We hustle for Every Minute on the Minute in this class. Expect back to back strength work, cardio and combos.
  Equipment: 5lbs, 10lbs and 15lbs AKA light, medium, heavier weights and a mat