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MON, NOV 15 5PM MDT // 30 min 90s EDM EMOM with Crystal
EMOM - Every Minute on the Minute • 39m
We hustle for Every Minute on the Minute in this class. Expect back to back strength work, cardio and combos.
Up Next in EMOM - Every Minute on the Minute
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SAT, NOV 20 8:30AM MDT // EMOM with M...
We hustle for Every Minute on the Minute in this class. Expect back to back strength work, cardio and combos.
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50 min 2010s EMOM with Marlo (Dec 4, 21)
We hustle for Every Minute on the Minute in this class. Expect back to back strength work, cardio and combos.
Equipment: 5lbs, 10lbs and 15lbs AKA light, medium, heavier weights and a mat
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