We hustle for Every Minute on the Minute in this class. Expect back to back strength work, cardio and combos. Equipment: Heavy and moderate weights and a mat. Instructor is wearing shoes.
We hustle for Every Minute on the Minute in this class. Expect back to back strength work, cardio and combos.
We hustle for Every Minute on the Minute in this class. Expect back to back strength work, cardio and combos. Equipment: 3, 5 & 10 pound weights and a mat. Instructor is wearing runners.
We hustle for Every Minute on the Minute in this class. Expect back-to-back strength work, cardio, and combos. Equipment: Heavy weights (15lbs) and a mat.
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