We hustle for Every Minute on the Minute in this class. Expect back-to-back strength work, cardio, and combos. Equipment: Heavy weights (15lbs) and a mat.
We hustle for Every Minute on the Minute in this class. Expect back to back strength work, cardio and combos. Equipment: 5 & 10 pound weights, and a mat. Instructor is wearing sneakers.
We hustle for Every Minute on the Minute in this class. Expect back to back strength work, cardio and combos.
We hustle for Every Minute on the Minute in this class. Expect back to back strength work, cardio and combos. (Shoes recommended)
Equipment: 10lbs, 15lbs and a mat.
3 Comments