Up Next in EMOM - Every Minute on the Minute

• 

  1:02:37

  45 min EMOM with Heather (Mar 15, 22)

  45 min EMOM with Heather (Mar 15, 22)

  We hustle for Every Minute on the Minute in this class. Expect back to back strength work, cardio and combos. Equipment: 5 & 10 pound weights, and a mat. Instructor is wearing sneakers.

• 

  1:01:00

  50 min EMOM with Marlo (Mar 5, 22)

  50 min EMOM with Marlo (Mar 5, 22)

  We hustle for Every Minute on the Minute in this class. Expect back-to-back strength work, cardio, and combos.
  Class starts at the 4:30 min mark with a brief intro.
  Equipment: 10lbs, 15lbs and a mat.

• 

  46:57

  45 min EMOM #1 with Marlo

  45 min EMOM #1 with Marlo

  We hustle for Every Minute on the Minute in this class. Expect back to back strength work, cardio and combos. (Shoes recommended)
  Equipment: 10lbs, 15lbs and a mat.