Up Next in EMOM - Every Minute on the Minute

• 

  53:25

  45 min EMOM with Heather

  45 min EMOM with Heather

  We hustle for Every Minute on the Minute in this class. Expect back to back strength work, cardio and combos.
  Equipment: 3, 5 & 10 pound weights and a mat. Instructor is wearing runners.

• 

  31:20

  30 min EMOM with Marlo

  30 min EMOM with Marlo

  We hustle for Every Minute on the Minute in this class. Expect back-to-back strength work, cardio, and combos. Equipment: Heavy weights (15lbs) and a mat.

• 

  1:02:37

  45 min EMOM with Heather (Mar 15, 22)

  45 min EMOM with Heather (Mar 15, 22)

  We hustle for Every Minute on the Minute in this class. Expect back to back strength work, cardio and combos. Equipment: 5 & 10 pound weights, and a mat. Instructor is wearing sneakers.