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Watch this video and more on Barre Body Studio

Watch this video and more on Barre Body Studio

Up Next in EMOM - Every Minute on the Minute

  • 45 min EMOM with Heather

    We hustle for Every Minute on the Minute in this class. Expect back to back strength work, cardio and combos. Equipment used: 10 lb & 3 lb weights, circle band and mat. Instructor is wearing runners.

  • SAT, FEB 5 8:30AM MDT // 50 min EMOM ...

    We hustle for Every Minute on the Minute in this class. Expect back to back strength work, cardio and combos.
    Equipment: Weights and a mat. 15bs, 10lbs, 5lbs. Instructor is wearing shoes.

  • SAT, JAN 8 8:30AM MDT // Adv EMOM wit...

    We hustle for Every Minute on the Minute in this class. Expect back to back strength work, cardio and combos.

    Equipment: 15lbs, 10lbs and a mat. Instructor is wearing shoes.

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