Strength + Sweat mixes it up week to week to bring you a little bit of everything, minus repetitive jumping. All fitness levels are welcome.
Class starts at 5:35 min mark with a brief intro.
Equipment: 3 lbs and the instructor is wearing shoes.
Up Next in Emma C
-
60 min Strength & Sweat with Emma C (...
Strength + Sweat mixes it up week to week with a little bit of everything, minus repetitive jumping.
Class starts at the 7 min mark with a brief intro.
Equipment: Weights and a mat. -
Strength & Sweat with Emma C (Apr 9, 21)
Strength + Sweat mixes it up week to week with a little bit of everything, minus repetitive jumping.
Class starts at the 6:20 min mark with a brief into.
Equipment: 3lbs and a mat. Instructor is wearing shoes. -
Strength & Sweat with Emma C (Mar 19,...
Strength + Sweat mixes it up week to week to bring you a little bit of everything, minus repetitive jumping.
Class starts at 7 min mark with a brief intro.
Equipment: 3lb & 5lbs weights and a mat.
18 Comments