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Watch this video and more on Barre Body Studio

Watch this video and more on Barre Body Studio

Strength + Sweat #3 with Emma C

Emma C • 48m

Up Next in Emma C

  • Week 2: Core + Cardio Intensity Progr...

    Bring more awareness to your core while also building cardiovascular endurance in this 6-part series with Barre Body Studio Director of Training, Emma Cook. These classes are designed to increase with intensity week to week by starting with the basics and building from the ground up. Strength com...

  • Week 1: Core + Cardio Intensity Progr...

    Bring strength and awareness to your core while also building cardiovascular endurance in this 6-week series with Barre Body Studio Director of Training, Emma Cook. These classes are designed to increase with intensity week to week by starting with the basics and building from the ground up. Stre...

  • Week 1: Core + Cardio Intensity Progr...

    Bring strength and awareness to your core while also building cardiovascular endurance in this 6-week series with Barre Body Studio Director of Training, Emma Cook. These classes are designed to increase with intensity week to week by starting with the basics and building from the ground up. Stre...