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Watch this video and more on Barre Body Studio

Watch this video and more on Barre Body Studio

Barre Body Essentials #2 with Emma C

Emma C • 45m

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    Learn the essential knowledge to deepen your practice. This 45 min class is a must take for anyone new to barre and those wanting to break out of a plateau. Come back and try this class again periodically to strengthen your barre-movement understanding.

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    Our Press class is a shorter, condensed version of our classic Barre Body Fit. During this 45 min class, your instructor will only teach one cardio and keep you moving through the sequences quickly for a faster hit of feel good endorphins that will leave you feeling refreshed and ready to take on...

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    No equipment needed.