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Watch this video and more on Barre Body Studio

Watch this video and more on Barre Body Studio

Barre Body Essentials with Emma C

Emma C • 47m

Up Next in Emma C

  • Barre Press with Emma C

    Our Press class is a shorter, condensed version of our classic Barre Body Fit. During this 45 min class, your instructor will only teach one cardio and keep you moving through the sequences quickly for a faster hit of feel good endorphins that will leave you feeling refreshed and ready to take on...

  • Core + Booty with Emma C

    Booty booty booty rocking everywhere….oh, and abs. Booty work and ab work – perfect as a 30 min stand-alone workout, or coupled with another class. All fitness levels.

    No equipment needed.

  • Standing Abs with Emma C

    Take it ‘up’ a notch. Core engagement and strength training doesn’t just happen with crunches on the floor. This 15 min standing abs class is suitable for all fitness levels, including those who need to modify core work on the floor.

    No equipment needed.