30 min Barre Body Fit #4 with Marlo
December 2025
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33m
This original BBS classic barre workout is designed to tone and challenge all fitness levels. Target every area of your body in this 30 min workout through a series of strategic exercises focusing on strength and flexibility incorporating the ballet barre. All fitness levels.
Equipment used: 3 lb weights and Pilates ball.
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Class starts at the 9 min mark with a brief introduction.
Equipment: Weights, circle band, and ... -
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40 min Circle Band Total Body Workout...
Total body workout with the circle band. In this 40 min class you'll find challenging sequences that target the legs, arms, core and heart rate. Get ready to sweat.
Equipment used: circle band
