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60 min Hip Hop Abs + Ass + Arms with Danna (Nov 14, 21)
Focusing only on toning, sculpting and defining your arms, backside and abs.
Class starts at the 7 min mark.
Equipment: Circle band & weights. -
45 min Cardio Club with Danna (Nov 7, 21)
Let's get sweaty. 45 mins of Cardio mixed with weight training for non-stop movement.
Class starts at 10 min mark.
Equipment: Weights, gliders + mat. -
Halloween Barre with Danna (Oct 31, 2021)
Target every area of your body through a series of exercises incorporating the ballet barre.
Class starts at 6 min mark. Equipment: weights and circle band. -
Barre Body Fit with Danna (Oct 24, 21)
Target every area of your body through a series of exercises incorporating the ballet barre.
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60 min THANKSGIVING - Barre Body Fit with Danna (Oct 10, 21)
Target every area of your body through a series of exercises incorporating the ballet barre.
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60 min Cardio Club with Danna (Oct 3, 21)
Let's get sweaty. 45 mins of Cardio mixed with weight training for non-stop movement.
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SUN, SEPT 26 10AM MDT // Barre Body Fit with Danna
Target every area of your body through a series of exercises incorporating the ballet barre.
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SAT, SEPT 25 8:30AM MDT // Bangin' Backside with Danna
Take this class for a higher, tighter, rounder tush. All fitness levels.
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SUN, SEPT 19 10AM MDT // Barre Body Fit with Danna
Target every area of your body through a series of exercises incorporating the ballet barre.
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SUN, SEPT 12 10AM MDT // Barre Body Fit with Danna
Target every area of your body through a series of exercises incorporating the ballet barre.
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SUN, SEPT 5 10AM MDT // Barre Body Fit with Danna
Target every area of your body through a series of exercises incorporating the ballet barre.
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SUN, AUG 29 10AM MDT // Barre Body Fit with Danna
Target every area of your body through a series of exercises incorporating the ballet barre.
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Barre Body Fit with Danna (July 11, 2021)
Target every area of your body through a series of exercises incorporating the ballet barre.
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SUN, AUG 8 10AM MDT // Barre Body Fit with Danna
Target every area of your body through a series of exercises incorporating the ballet barre.
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SUN, AUG 1 10AM MDT // Barre Body Fit with Danna
Target every area of your body through a series of exercises incorporating the ballet barre.
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50 min Non-Stop Legs + Cardio with Danna
Let’s burn some calories and focus heavy on cardio and the lower body. Expect a 45 min, fast-paced, aerobic style workout that is sure to get your heart rate up and leave your lower body feeling worked. All fitness levels.
Equipment used: glider
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25 min Cardio + Arms with Danna
Let’s burn some calories and focus heavy on cardio and arms. Expect a 25 min, fast-paced, aerobic style workout that is sure to get your heart rate up and leave your arms feeling worked. All fitness levels.
Equipment used: 3 lb weights
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Barre Body Fit with Danna (July 25, 2021)
Target every area of your body through a series of exercises incorporating the ballet barre.
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20 min Booty with Danna
Booty booty booty rocking everywhere. This 20 min workout is perfect as a stand-alone or coupled with another class. All fitness levels.
Equipment used: Pilates ball and circle band
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Barre Body Fit with Danna (June 27, 2021)
Target every area of your body through a series of exercises incorporating the ballet barre.
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Barre Body Fit with Danna (June 20, 2021)
Target every area of your body through a series of exercises incorporating the ballet barre.
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Barre Body Fit with Danna (June 13, 2021)
Target every area of your body through a series of exercises incorporating the ballet barre.
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Barre Body Fit with Danna (June 6, 2021)
Target every area of your body through a series of exercises incorporating the ballet barre.
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Barre Body Fit with Danna (May 30, 2021)
Target every area of your body through a series of exercises incorporating the ballet barre.