Up Next in Danna

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  48:10

  50 min Non-Stop Legs + Cardio with Danna

  50 min Non-Stop Legs + Cardio with Danna

  Let’s burn some calories and focus heavy on cardio and the lower body. Expect a 45 min, fast-paced, aerobic style workout that is sure to get your heart rate up and leave your lower body feeling worked. All fitness levels.

  Equipment used: glider

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  25:26

  Cardio + Arms with Danna

  Cardio + Arms with Danna

  Let’s burn some calories and focus heavy on cardio and arms. Expect a 25 min, fast-paced, aerobic style workout that is sure to get your heart rate up and leave your arms feeling worked. All fitness levels.

  Equipment used: 3 lb weights

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  1:18:44

  Barre Body Fit with Danna (July 25, 2...

  Barre Body Fit with Danna (July 25, 2...

  Target every area of your body through a series of exercises incorporating the ballet barre.